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Imagination, playfulness, movement and fun. 

Preschool Programs

LUNCH BUNCH PROGRAM

Lunch + Art + Yoga = A fun extended day at school! In this fun lunch bunch program inspired for mini yogis, children learn to breathe, move and connect with each other in a creative way. Each week a new theme is explored through yoga poses and games, creative movement, dramatic play, music, an art project and ends with peaceful relaxation.

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ENRICHMENT PROGRAM 

Mini yogis go on a movement adventure as we mindfully breathe, sing, dance and play yoga together. Lots of props enhance the yoga experience in this uplifting class specially created for toddlers in helping their development, growth and confidence. 

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​IN-HOUSE FIELD TRIP

Our in-house field trips are customized to fit your schools needs and can be any theme of your choosing. Field trip includes 45 minutes of playful yoga, an art project and games that get kids moving, creating, exploring and having lots of fun!

 

IN-SERVICE TEACHER TRAINING

A fun, interactive and educational experience that will leave your staff feeling inspired and uplifted having spent an afternoon “playing” yoga. This 1 hour in-service training is designed to provide preschool teachers with the tools and knowledge needed to share the gifts of yoga and mindfulness with their students. â€‹

 

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Elementary School Programs

AFTER SCHOOL KIDS YOGA

Yoga, art, and drama all in one great class! Be immersed in the Kids HeArt Yoga experience, where kids creatively self explore and express themselves. Our classes, co-create space for inclusion, teamwork and gratitude using breath work, yoga warm ups and poses, art journaling, drama games and a couple special mindful crafts. 

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BEFORE SCHOOL KIDS YOGA  

Children start their school day feeling grounded and focused through fun interactive yoga warm ups and games and an ongoing art journal that is completed by the end of the session. Breath work, teamwork, self-confidence and gratitude are incorporated in each class.

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​HALF DAY PROGRAM

Kids HeArt Yoga’s Half Day Program takes our after school program to the next level with plenty of time to explore, play and create. Lunch, yoga, art, games and relaxation makes for a fun and special day at school.

 

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